Recent News
Ride Etiquette
The file below explains how we should ride as a bunch on the road in the interest of our own saftey
PDF CLICK HERE
Shannon's Race
Port Half Race Report 2009
pdf
This report was written by Shannon and is a detailed outline of her 1st ever Port Mac half Ironman. Well done Shannon!
WORLD TITLES IN GEELONG
Just to let you all know that the World Road titles are on this year in Australia.
John , Steve and Ian have already booked to go see the race.
This is a great opportunity to have this race in OZ it is the first time and perhaps the last chance for many.
The dates and all the other information can be found at the following
www.melbourne2010.com.au
Shannon's Energy Cakes
Those of you who may not like the taste of main stream energy bars, below is a little something special that one of our own up and coming Pro Triathlete has created.
Shannon Energy Cakes
pdf CLICK HERE
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