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Clip of the day


World Cycling News

http://www.cyclingnews.com/

Omega

LATEST NEWS!

 


         The 2011 session is here and the new sesion bikes are looking hot with carbon pushing the edge even further. Both Shimano and Sram have group set changes with Shimano 105 now upgraded to intergrated cables which has been rolled out on all 2011 bikes. Sram welcomes "Apex" to there line up, a great new group set for the touring rider.

MTB riders beware!Our workshop will soon be upgraded to provide a wider service to our MTB customers. Our new added focus will soon start on Avid brakes and Rock Shox service and repairs. We will keep you going!

 

"Omega Cycling Academy"

Omega Cycling Academy will be the bench mark in the Hunter for latest in training for cycling and triathlon. Training will be done in groups of 8 with plans tailored to the individual. There will be three different levels depending on skill and fitness. Packages will start with a 12 week program then following up with further advice and on going training programs and schedules to suit. Packages will include - Ergo Sessions - Road Training - Bikefit and Safety checks - Endura Nutrition and seminars - Constant training updates - Special in store promotions for Academy members - Intro Running and Swim sessions Over the next 6 weeks our new Academy web site will be up and running for further details. Expressions of interest can be forwarded to sales@omegacycleworks.com.au or call us on 0249612262.

"It's a Sale!"

We are having a huge sale instore right now! All brands, come in and see the team!

"Spin (Ergo) session changes"

As of the 1st of October, there will be changes in our spin sessions as the Academy comes on line.For further info drop us a line. New times will be posted in the next few weeks.

Omega

Saturday Ride Etiqette

Please have a look at the attached file below on how to ride in the bunch.This bloke knows how to ride in a bunch. OUTFRONT!!! Those who may not know it is Fausto Coppi

Ride Etiquette file CLICK HERE

Shop ride

Each Saturday we have a group ride leaving at 6am sharp from our store at the rear lane.This ride is open to anyone able to ride the distance at an average speed of 32 kph.

SHOP RIDE PHOTOS CLICK HERE

Please see the map outline below.

Omega
If you would like to be included on our mailout please click below

Subscribe to our newsletter

The link below will take you to our next planned training ride.This map is updated each week.

Saturdays 6am sharp unless raining


Long Ride

View Interactive Map on MapMyRide.com

OMEGA TRAINING CENTRE

RacerMate MultiRider™ Computrainer and PowerSpin Cycling Classes Come train with power on Newcastle’s only Computrainer-based RacerMate Multirider system! The MultiRider system allows for either competitive or non-competitive training.
Our group classes allow you to train on your bike at your specific fitness level. Classes focus upon developing your aerobic and anaerobic systems through focused training and are designed for road cyclists and triathletes. Professional and elite cyclists world-wide have improved their cycling ability using the Computrainer system.
more info CLICK HERE


"Our Chris In China!"

Greetings from China! Was you charity fund riser ride a success? I am following what is happening via your weekly newsletters. I keep riding spreading the name of OMEGA all over China. My weekly Sunday ride is a return trip between ChangChun and ShuangYang with 115 km and modeate climb in the middle. Tommorrow I am taking some other guys with me (was solo so far). Attached are some pics. Will get some more photos later. Apart from thsi I commute to work daily. Traffic here is very busy and rather scary. More less like in Sydney CBD with the exception that the lines on the road are marked only for appearance. They really mean nothing. I addopted a riding style typical for CBD bicycle courier delivery guys - aggressive and confident. It took me a while though to decide to put my cleated shoes on. I am OK now.




Guess which one is the Wizard...(France 1987)

 





PAST YOU TUBE CLIPS

http://www.youtube.com/v/WgrnV97tZ_Q&hl=en_US&fs=1/


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